Pilates
Pilates

Pilates
Build strength, flexibility, body awareness and alignment in this mat pilates class. The class uses graceful and efficient moves to target the powerhouse muscles throughout your core, hips, glutes, pelvic floor and lower back. All fitness levels welcome.
Benefits
Experience improved core strength, flexibility, and inclusivity with our mat pilates class.
- Core Strength
- Flexibility Boost
- All Fitness Levels
Instructors
Our Pilates instructors are highly skilled, certified professionals dedicated to helping you achieve your fitness goals with personalized guidance and expertise.
Schedule
Jun 28 - Jul 04
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Sunday, Jun 28
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29
Monday, Jun 29
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30
Tuesday, Jun 30
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Wednesday, Jul 01
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03
Friday, Jul 03
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04
Saturday, Jul 04
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