This Month at OAC
See what’s happening at OAC this month. Join in, get involved, and make OAC your third place.
October Dance Nights
Learn, dance, and connect with instructor Scott Goodhart! Whether you’re brand new to dancing or looking to sharpen your skills, join us for beginner-friendly instruction followed by a Social Dance later in the week. No partner or experience required!
Dance Night Schedule
- Tue 10/6 | Intro to Country Swing | 6:30–7:30 PM
- Fri 10/9 | Country Swing Social Dance | 7:00–8:30 PM
- Tue 10/13 | Intro to Country Two-Step | 6:30–7:30 PM
- Fri 10/16 | Country Two-Step Social Dance | 7:00–8:30 PM
- Tue 10/20 | Intro to Nightclub Two-Step | 6:30–7:30 PM
- Fri 10/23 | Nightclub Two-Step Social Dance | 7:00–8:30 PM
- Tue 10/27 | Intro to Country Waltz | 6:30–7:30 PM
- Fri 10/30 | Country Waltz Social Dance | 7:00–8:30 PM
Sign up through the OAC app or Member Portal.
Think Pink at Olympic Athletic Club
Move, connect, and show your support this Breast Cancer Awareness Month.
This October, Olympic Athletic Club is going pink! Join us throughout the month for special classes, events, and activities that bring our community together in support of breast cancer awareness.
Join OAC in Supporting Patients, Cancer Care & Research. Donate to the Providence Swedish Cancer Institute in honor of Breast Cancer Awareness Month.
Your donation helps fund important needs including patient assistance, support services, cancer research, and exceptional cancer care. Donate here.
OCTOBER PINK EVENTS:
OAC Pink Out Wednesdays
Every Wednesday in October
Wear pink to the club and help us fill OAC with color and support.
PINK For A Purpose
Monday, October 5 | 1:00–5:00 PM
Add a pop of pink! Stop by the OAC Lobby for pink hair extensions or tinsel. Donations are welcome, with all proceeds going toward breast cancer research.
Pink Water Aerobics
Wednesday, October 7 | 6:30–7:30 PM
Make a splash for a cause with a special pink-themed Water Aerobics class.
Pink BODYPUMP
Saturday, October 10 | 11:30 AM–12:30 PM
Wear your pink and bring your energy for a special BODYPUMP class.
Yoga in Pink
Monday, October 26 | 7:00–8:00 AM
Wear pink and start your morning with a restorative rooftop yoga practice focused on movement, mindfulness, and breath.
Wear your pink, join in, and help us turn October into a month of movement, community, and support.
Spooktacular Night at OAC
Upper Body Strength Workshop
October 5 | 6:00-7:00 PM
Build a stronger push-up from the ground up! Learn proper form and technique, plus modifications and progressions to meet you at your current fitness level. Whether you’re working toward your first push-up or want to improve your strength and form, you’ll leave with the tools to make every rep stronger.
Sign up through the OAC app or Member Portal.
Breaststroke Swim Clinic
October 12 | 6:30-7:30 PM
Improve your breaststroke with focused instruction on technique, timing, and efficiency. Work on your kick, pull, breathing, and coordination while learning tips to help you move through the water more smoothly and confidently.
Sign up in MindBody.
Member Spotlight: Timothy Kozik
October 9 | 5:00–6:00 PM
Meet fellow OAC member, runner, and author Timothy Kozik! Timothy recently published Running Lessons, a collection of reflections and life lessons inspired by his experiences as a runner and designed to accompany you through your own fitness journey.
Stop by to meet Timothy, learn more about the inspiration behind Running Lessons, and connect with a fellow member who has turned his passion for running into a new chapter.
Wednesday On Ice
Third Wednesday of the Month 6:00-7:30 PM
Reset your week with a guided cold plunge experience designed to help you recover, recharge, and feel your best.
Enjoy a structured session that pairs cold exposure with optional use of the steam room, sauna, and whirlpool for a complete thermal recovery cycle.
Reservations are required.
Secure your spot at the Front Desk