Pilates
Pilates

Pilates
Build strength, flexibility, body awareness and alignment in this mat pilates class. The class uses graceful and efficient moves to target the powerhouse muscles throughout your core, hips, glutes, pelvic floor and lower back. All fitness levels welcome.
Benefits
Experience improved core strength, flexibility, and inclusivity with our mat pilates class.
- Core Strength
- Flexibility Boost
- All Fitness Levels
Instructors
Our Pilates instructors are highly skilled, certified professionals dedicated to helping you achieve your fitness goals with personalized guidance and expertise.
Schedule
Mar 22 - 28
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Sun
22
Sunday, Mar 22
Mon
23
Monday, Mar 23
Tue
24
Tuesday, Mar 24
Wed
25
Wednesday, Mar 25
Thu
26
Thursday, Mar 26
Fri
27
Friday, Mar 27
Sat
28
Saturday, Mar 28
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