Les Mills Bodypump
Les Mills Bodypump
Suitable for all fitness levels, Les Mills BodyPump is a barbell class that shapes, tones and conditions the entire body and is scientifically proven to get results. Using light to moderate weights with higher repetitions, classes combine classic weightlifting moves to build strength in every muscle group and high energy, upbeat music to motivate and inspire. Take a class and get your heart pumping and leave feeling invigorated and uplifted.
Benefits
Les Mills BodyPump classes maximize results, minimize burnout, and offer a multitude of benefits ultimately leading to a healthier you.
- Enhance strength
- Improve endurance & cardiovascular health
- Increase muscle mass and bone health
- Burn fat & calories
- Boost energy & stay motivated
Instructors
Our instructors stand out as the best, infusing every class with motivating energy and contagious enthusiasm, making each session an inspiring and uplifting fitness journey.
Schedule
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