OAC Summer Ready Challenge
10 Weeks | April 5 – June 11
Build strength. Improve your body composition. Head into summer feeling stronger and more energized.
Over the course of 10 weeks, the OAC Summer Ready Challenge focuses on building lean muscle, increasing strength, and improving overall health. With the right structure and accountability, you’ll work toward meaningful progress that goes beyond the number on the scale.
Throughout the challenge you’ll focus on:
• Building lean muscle
• Reducing body fat
• Improving strength and endurance
• Increasing energy and overall performance
Your progress will be measured using InBody body composition scans, which track changes in muscle mass, body fat percentage, and overall body composition, along with improvements in strength.
Challenge Details
Entry Fee: $50
Includes two InBody scans with analysis from a Personal Trainer (start and end of the challenge – first InBody scan must be done April 5th -11th and second InBody scan June 14th – 20th). When you register you will be able to choose a 15 min time slot for your first InBody scan with a personal trainer. If you do not find a day/time that works email training@olympicathleticclub.com to get you scheduled at another time.
Option to purchase an OAC Challenge Accepted T-shirt when you meet with the Trainer ($15). Click here to purchase the shirt.
Special Personal Training Packages To give you the jump start to start the positive change before Summer we are offering two special personal training packages- 10 week (train once a week) and 20 weeks (train twice a week). If you purchase the personal training ‘challenge’ package you will also have the $50 entry fee removed from the cost of training, a free OAC Challenge Accepted T-shirt, an extra InBody scan mid-point through the challenge and access to two drop-in nutritional workshops.
Prizes
The biggest prize is the positive change you make in your own body and health—everyone who makes a positive change is a winner. Participants who achieve the largest positive change in body composition during the challenge will also receive additional prizes:
1st prize: 4 pack training and a $200 gift card
2nd prize: $200 gift card
3rd prize: 55 min relaxation massage