Sarah Fox

Sarah’s journey in the world of fitness began before birth, as she kicked and tumbled even in the womb. Over the years, she evolved into a formidable athlete, excelling in three sports and earning the coveted title of All-American during her collegiate years. Her academic pursuits led her to become a Health Fitness Specialist, a role she embraced wholeheartedly while cultivating a passion for educating others.

A key focus for Sarah is nurturing the confidence of her clients, equipping them with a knowledge base that will serve them well throughout their lives. She possesses the insight to know when to push boundaries and when to provide a gentle landing for those venturing into new fitness endeavors.

Beyond the club, Sarah’s adventurous spirit leads her to backpack through rugged mountains, embark on new city adventures with her adorable cat, attend sporting events, and immerse herself in the wonders of Mother Nature. Her candid perspective is encapsulated in the phrase: “Memberships are cheaper than medical bills.”