Embarkingon a fitness journey in high school, Kris has explored a multitude of sports and activities, fostering a deep appreciation for the diverse ways the body can move. As an active aerialist, he understands the unique benefits that different forms of exercise bring to the table and the importance of feeling in control of one’s own body.
Transitioningfrom a sedentary job to the dynamic role of a personal trainer marked a transformative period in Kris’s life. This personal evolution has granted him unique insights into the challenges people face when establishing a healthy relationship with exercise and he is passionate about guiding others through this sometimes overwhelming endeavor.
Theoverarching mission is clear: Kris aims to cultivate a positive and sustainable connection between clients and their well-being. He empathizes with the hurdles many individuals encounter and strives to empower them to seamlessly integrate fitness into theirlives. With a dedication to making the fitness journey enjoyable and empowering, Kris is committed to helping clients achieve their goals and build a strong foundation for a healthier and happier life.
Schedule
May 24-30
< Prev. WeekNext Week >
Download / Print Schedule
Filter Results
Sun
24
Sunday, May 24
Mon
25
Monday, May 25
Tue
26
Tuesday, May 26
Wed
27
Wednesday, May 27
Thu
28
Thursday, May 28
Fri
29
Friday, May 29
Sat
30
Saturday, May 30
Embarkingon a fitness journey in high school, Kris has explored a multitude of sports and activities, fostering a deep appreciation for the diverse ways the body can move. As an active aerialist, he understands the unique benefits that different forms of exercise bring to the table and the importance of feeling in control of one’s own body.
Transitioningfrom a sedentary job to the dynamic role of a personal trainer marked a transformative period in Kris’s life. This personal evolution has granted him unique insights into the challenges people face when establishing a healthy relationship with exercise and he is passionate about guiding others through this sometimes overwhelming endeavor.
Theoverarching mission is clear: Kris aims to cultivate a positive and sustainable connection between clients and their well-being. He empathizes with the hurdles many individuals encounter and strives to empower them to seamlessly integrate fitness into theirlives. With a dedication to making the fitness journey enjoyable and empowering, Kris is committed to helping clients achieve their goals and build a strong foundation for a healthier and happier life.
Get Started with personal training
Just share your name, email, and phone number, and we'll be in touch to help you get started.