Iris Olivas

Iris Olivas

Iris Olivas

Personal Trainer

NASM Certified Personal Trainer

Classes:

Fun Fact

I’ve been a personal trainer since 2020

Biography

My training philosophy focuses on a combination of strength training and HIIT cardio. You believe in building both muscle strength and endurance for a well- rounded fitness routine. By incorporating strength training exercises, you aim to increase your overall strength and tone your muscles. HIIT cardio, on the other hand, helps to improve your cardiovascular fitness and burn calories effectively. This combination allows you to challenge your body in different ways and achieve optimal results.

 

Schedule

Jun 23 - 29
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Saturday, Jun 29

My training philosophy focuses on a combination of strength training and HIIT cardio. You believe in building both muscle strength and endurance for a well- rounded fitness routine. By incorporating strength training exercises, you aim to increase your overall strength and tone your muscles. HIIT cardio, on the other hand, helps to improve your cardiovascular fitness and burn calories effectively. This combination allows you to challenge your body in different ways and achieve optimal results.

 

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