Sunday, Dec 03
Monday, Dec 04
Tuesday, Dec 05
Wednesday, Dec 06
Thursday, Dec 07
Friday, Dec 08
Saturday, Dec 09
Bev’s personal training philosophy is built on functional training and creating strength. With a doctorate in biology she knows the importance of human movement. Our muscles should work together to create a strong foundation for longevity and for everyday activities. From training multiply muscles together to single muscles using a variety of different movement patterns and equipment Bev will make training not only life changing but fun.
Bev’s personal training philosophy is built on functional training and creating strength. With a doctorate in biology she knows the importance of human movement. Our muscles should work together to create a strong foundation for longevity and for everyday activities. From training multiply muscles together to single muscles using a variety of different movement patterns and equipment Bev will make training not only life changing but fun.
