Bev’s personal training philosophy is built on functional training and creating strength. With a doctorate in biology she knows the importance of human movement. Our muscles should work together to create a strong foundation for longevity and for everyday activities. From training multiply muscles together to single muscles using a variety of different movement patterns and equipment Bev will make training not only life changing but fun.
Schedule
Jul 21-27
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21
Sunday, Jul 21
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22
Monday, Jul 22
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23
Tuesday, Jul 23
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24
Wednesday, Jul 24
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25
Thursday, Jul 25
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26
Friday, Jul 26
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27
Saturday, Jul 27
Bev’s personal training philosophy is built on functional training and creating strength. With a doctorate in biology she knows the importance of human movement. Our muscles should work together to create a strong foundation for longevity and for everyday activities. From training multiply muscles together to single muscles using a variety of different movement patterns and equipment Bev will make training not only life changing but fun.
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