Sunday, Dec 21
Monday, Dec 22
Tuesday, Dec 23
Wednesday, Dec 24
Thursday, Dec 25
Friday, Dec 26
Saturday, Dec 27
Certified personal trainer and Group fitness instructor
Certified functional strength coach
Nutritional therapist
Weight loss specialization
Corrective exercise and injury specialization
Allison was a boxer and played in a tackle football league.
Starting in the fitness industry 15+ years ago as a group fitness instructor after growing up as a dancer and athlete I was able to combine my passions with the vibrant energy I love to share with the world and build a career out of it. I then began to move my way to the personal training side of things, now training for the last 14 years.
After suffering many injuries myself and having to learned to turn a setback into a comeback accepting small steps for progress, I wanted to be able to provide this same encouragement to others along their health and fitness journey. Specializing in women’s fitness and post and pre-natal work as well as senior strengthening, and injury rehabilitation. eel unstoppable!
My goal is helping people to feel like the best versions of themselves on a daily basis, mind, body and spirit!
Starting in the fitness industry 15+ years ago as a group fitness instructor after growing up as a dancer and athlete I was able to combine my passions with the vibrant energy I love to share with the world and build a career out of it. I then began to move my way to the personal training side of things, now training for the last 14 years.
After suffering many injuries myself and having to learned to turn a setback into a comeback accepting small steps for progress, I wanted to be able to provide this same encouragement to others along their health and fitness journey. Specializing in women’s fitness and post and pre-natal work as well as senior strengthening, and injury rehabilitation. eel unstoppable!
My goal is helping people to feel like the best versions of themselves on a daily basis, mind, body and spirit!
