Sunday, Sep 08
Monday, Sep 09
Tuesday, Sep 10
Wednesday, Sep 11
Thursday, Sep 12
Friday, Sep 13
Saturday, Sep 14
National Academy of Sports Medicine Certified Personal Trainer
Bachelors Degree in Kinesiology at Washington State University
Allen was a former physical therapist aide
With a sincere passion for fitness, Allen brings a unique blend of expertise to his role as a NASM certified personal trainer, with a Bachelor’s degree in kinesiology from Washington State University. His interest in preventative strategies and exercise techniques was sparked during his high school football days, where he navigated through injuries firsthand.
As a former physical therapist aide, Allen has worked one-on-one with clients to recover through rehabilitative exercises, gaining invaluable insights into effective recovery strategies and personalized fitness regimens.
Today, Allen combines his academic knowledge and hands-on experience to help clients achieve sustainable fitness goals through functional movement and injury prevention.
With a sincere passion for fitness, Allen brings a unique blend of expertise to his role as a NASM certified personal trainer, with a Bachelor’s degree in kinesiology from Washington State University. His interest in preventative strategies and exercise techniques was sparked during his high school football days, where he navigated through injuries firsthand.
As a former physical therapist aide, Allen has worked one-on-one with clients to recover through rehabilitative exercises, gaining invaluable insights into effective recovery strategies and personalized fitness regimens.
Today, Allen combines his academic knowledge and hands-on experience to help clients achieve sustainable fitness goals through functional movement and injury prevention.
