Sunday, May 05
Monday, May 06
Tuesday, May 07
Wednesday, May 08
Thursday, May 09
Friday, May 10
Saturday, May 11
Bev’s personal training philosophy is built on functional training and creating strength. With a doctorate in biology she knows the importance of human movement. Our muscles should work together to create a strong foundation for longevity and for everyday activities. From training multiply muscles together to single muscles using a variety of different movement patterns and equipment Bev will make training not only life changing but fun.
Bev’s personal training philosophy is built on functional training and creating strength. With a doctorate in biology she knows the importance of human movement. Our muscles should work together to create a strong foundation for longevity and for everyday activities. From training multiply muscles together to single muscles using a variety of different movement patterns and equipment Bev will make training not only life changing but fun.
