Just a reminder, every Wednesday the 2nd floor Lap Pool is closed from 1-2pm and the 1st floor Family Pool is closed from 3-4pm for maintenance.
ADULT LAP POOL CLOSURE
The 2nd floor adult lap pool and hot tub will be closed for annual maintenance on Sunday, August 18, 2019 at 9:00 p.m. They will reopen on
Saturday, August 31, 2019 at 5:00 am.During this time, the pool and hot tub are drained and acid washed and the internal sand filters are replaced.
We apologize for the inconvenience.
ADULT LAP POOL RULES
Please read all pool reservation instructions and make sure you are signing in properly for the lane you are entering by listing your name and the time that you entered. If you plan to circle swim while you are waiting for an Individual Lane, please make sure you properly sign into the Circle Swim Lane by listing your name and the time you enter the Circle Swim Lane. Also, don’t forget to erase your name at the end of your swim.
BARRE CLASS PROMOTION
Barre classes are now offered at a discounted rate of $5 per class!
These classes will provide a fun energetic workout that fuses techniques from Pilates, yoga, and dance that will tone, define, and strength the entire body. This high energy low impact class is a very effective way to transform your body. All of our instructors are certified and trained through highly accredited programs. Classes are held in Studio B.Reserve your classes now and
get ready for summer!
CROSSFIT BEGINNER SPECIAL
Kraken Crossfit, which is located inside Olympic Athletic Club, is a licensed CrossFit affiliate offering a friendly and supportive environment for all fitness levels. Training under the CrossFit methodology of Constantly Varied and Functional Movements, includes Weightlifting (barbells, dumbbells and kettlebells), Gymnastics (pull-ups, push-ups, plyometrics and gymnastics rings), and Cardio (running, rowing and jump-rope) to create a balanced and effective training program for all fitness goals.
The Jump Start Series consists of three one hour, one–on-one sessions with a certified CrossFit Coach. They will train you on the proper technique of the exercises in each element and prepare you to join our weekly “WOD” (Workout Of the Day) classes. For the month of August, Kraken CrossFit is offering a free month of CrossFit classes ($95.00 value) upon completion of the Jump Start Series.
Cost is $149.00. Online registration on our MINDBODY site is required. For more information, please contact our Fitness Director, Kyle Hyde, at firstname.lastname@example.org
TWENTY-TWO NEW COMPLIMENTARY CLASSES
- Six additional cycling classes
- Six additional yoga classes
- Five Les Mills Body Pump classes
- Three additional Bootcamp classes
- Two Les Mills Body Combat classes
OAC now offers a total of 140 complimentary group exercise classes. We offer more free classes than any other Health Club in Puget Sound. You asked for them and we listened. Thank you for your feedback!
CELL PHONE USE IN THE LOCKER ROOMS
Cell phone use inside OAC locker rooms is strictly prohibited. If you need to use your phone, please step outside the locker room. Failure to comply with this policy may result in membership termination.