Olympic Athletic Club
Olympic Athletic Club

This Month At OAC

NEW SPA FOR OAC MEMBERS!

The “Olympic Spa” is open.

The Spa was created exclusively for OAC members, Hotel guests, and their invited guests. The Spa will offer Massage, Facials, Waxing and Nail services 7 days a week. Spa brochures will be available on-line and at the front desk.

START THE NEW YEAR RIGHT AND ATTAIN YOUR GOALS IN 2019 

Kraken Crossfit, located inside Olympic Athletic Club, is a licensed CrossFit affiliate offering a friendly and supportive environment for all fitness levels. Training under the CrossFit methodology of Constantly Varied, Functional Movements incorporates Weightlifting (barbells, dumbbells and kettlebells), Gymnastics (pull-ups, push-ups, plyometrics and gymnastics rings) and Cardio (running, rowing and jump-rope) to create the most balanced, effective training program for all fitness goals.

The Jump Start Series consists of three one hour, one–on-one sessions with a certified CrossFit Coach. They will train you on the proper technique of the exercises in each element, preparing you to join our weekly WOD classes (Workout Of the Day). For the month of January, Kraken CrossFit is offering a free month of CrossFit classes ($95.00 value) upon completion of the Jump Start Series.

Cost is $149.00. Online registration on our MINDBODY site is required. For more information please contact our Fitness Director, Kyle Hyde, at kyleh@olympicathleticclub.com

CYCLE-STRENGTH CLASS

Join acclaimed Personal Trainer and Cycle Instructor Andrew O’Connor for this hybrid-class of cycling and strength training in one workout. This class will be held on Tuesdays and Thursdays at 12:00 p.m. The class begins in the Cycling Studio for 25 minutes for cardio conditioning and then transitions to the TRX Studio for an additional 25 minutes of total-body strength training. The cost is $10.00 per class and sign-up is available on-line using MINDBODY. For more information, please contact Andrew at AndrewO@olympicathleticclub.com.

POOL HOURS

Get out of the cold and into the pool!

Sign up on line for private swim lessons, through MindBody On-line!

The OAC Aquatics team thanks you for all the fun we had this past year with you. Happy holidays and best wishes in 2019 from the swim team!

NEWS FROM THE POOL

Youth Private and Semi Private lessons are available for sign-up on the Mindbody website. Registration opens on the 20th of each month for the following month. For adult swim lessons, please inquire and sign-up at the front desk.

PARENT-TOT SWIM LESSONS

Our Parent Tot lessons are perfect for babies and toddlers who are just starting swim lessons. Classes are held every Saturday afternoon at 4:00pm and runs for 4 weeks with the next session beginning on November 3rd. Register at the front desk $35/members and $45/non members.