Bev’s personal training philosophy is built on functional training and creating strength. With a doctorate in biology she knows the importance of human movement. Our muscles should work together to create a strong foundation for longevity and for everyday activities. From training multiply muscles together to single muscles using a variety of different movement patterns and equipment Bev will make training not only life changing but fun.
Schedule
Apr 21-27
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21
Sunday, Apr 21
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22
Monday, Apr 22
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23
Tuesday, Apr 23
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24
Wednesday, Apr 24
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25
Thursday, Apr 25
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26
Friday, Apr 26
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27
Saturday, Apr 27
Bev’s personal training philosophy is built on functional training and creating strength. With a doctorate in biology she knows the importance of human movement. Our muscles should work together to create a strong foundation for longevity and for everyday activities. From training multiply muscles together to single muscles using a variety of different movement patterns and equipment Bev will make training not only life changing but fun.
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